A big thank you to Wildfire Yoga!
Hi, my name is Yoon Lee and I’ve been doing yoga since Feb 2018. I originally took up yoga because of my chronic plantar fasciitis and metatarsal pain, and I immediately felt the difference after practicing yoga! Since then I've become a loyal member of Wildfire Yoga! I came to Lexington twenty two years ago from Seoul, South Korea. Have two daughters and one [...]
Wildfire Yoga — reflecting on a year in the industry
Reaching the one-year in business milestone for a yoga studio is a time of joy and reflection. Nearly every studio owner can look back on their first year and think of the times of success, as well as the bumps in the road. As Kelli Gabat, the owner of Wildfire Yoga in Lexington, Kentucky, plans her celebration for the studio’s year in business milestone, [...]
I went out on a limb and tried yoga, and my life changed
Trying a new thing can be scary. Whether it be trying a new food, a new job, living in a new city, or even a new workout. The first time for anything is intimidating. Jumping into an experience with no prior knowledge and no one to walk through it with you is tough and sometimes pushes us to miss opportunities in life. For the [...]
4 surprising benefits of yoga in everyday life
Since its introduction to the West, millions of Americans have begun practicing yoga. It’s been estimated that around 20.4 million Americans are regular yoga practitioners. It’s easy to understand why. Yoga isn’t just a way to get a great workout, stretch your muscles, and strengthen your body. Performed properly, yoga can completely change your outlook, and make you a radically different person – especially [...]