Cacao and Silent Disco
September 21, 2025 ~ 1-3:30 p.m.
at Wildfire Yoga
$30 Members
$35 Non-Members
($5 off if you bring a friend! (Code: BESTIE)
Heart Opening + Flow Experience: Join us for an uplifting afternoon blending the warmth of Sacred Cacao with the dynamic and immersive experience of Silent Disco. Your heart is your guide as you flow between dance, yoga, meditation, and connection! Nourishing, playful, joyful, intuitive, fun and FREEING!
Heart, Hip and Core Flow
October 12, 2025 ~ 2-3:30 p.m. (class); 3:30 p.m. (Q&A)
at Wildfire Yoga
$35 per person
Modern lifestyles often lead to rounded shoulders, slouched posture, and tight hips—whether from sitting at a desk or engaging in activities like cycling, running, and more. In this all-levels, well-rounded master class, we’ll move through a progressive flow designed to open the shoulders and hips, strengthen the core, and explore deeper backbends. We’ll complete the practice with hamstring and glute work, twists, and balancing postures. You’ll leave feeling grounded, open, and strong—from head to toe, and skin to bone.
