6-Week Qigong Series
Feb. 16 to March 23, 2025
Sundays ~ 12:15-12:45 p.m.
Join us for a 6-week Qigong series led by Mark Bubenzer, designed to help you feel more grounded, revitalized, and in flow. Whether you’re completely new to Qigong or looking to deepen your practice, this series is the perfect way to explore this ancient, meditative movement practice in a supportive space.
Explore the powerful benefits of Qigong & Tai Chi — whether as a stand-alone practice or a complement to your yoga journey.
In This Series, You’ll Learn To:
- Connect breath and energy for deeper vitality
- Optimize posture to open energy channels
- Cultivate balance in stillness and movement
- Strengthen muscles and tendons for longevity
Rooted in Traditional Chinese Medicine, Qigong is a practice of gentle, intentional movement that revitalizes your energy, supports organ health, and invites a deep sense of calm into daily life.
Donation Based Class
Yoga Optimization Workshop
March 15, 2025
1-3 p.m.
$35 for non-members, $30 for members
Unlock the power of safe & sustainable yoga! Join Move Smart and Wildfire Yoga for a special Yoga Optimization Workshop on March 15! Designed for anyone who want to refine their practice, this workshop will teach you how to move smarter, avoid common injuries, and build a strong foundation for lifelong mobility.
Led by Dr. Andrea Moore, PT, DPT, you’ll learn how to align your body for injury prevention, modify poses to fit your needs, improve flexibility and strength safely.
Yin/Restore With Sound Healing
March 31, 2025
7:30-9 p.m.
$35 for non-members, $30 for members
Join Carly & Jordan for an evening of restorative yoga with crystal singing bowls.