Therapeutic Art to Manage Challenge
Carly and Lisa Workshop
May 10, 2025
1-3:30 p.m.
No matter the times, the challenges of the day, the external and internal stressors, humans have always needed refuge–vital time to unplug and recharge–time to fill up in order to keep going.
Through the healing arts of yoga, writing, and art, participants will explore the heart/mind/body/soul connection and find ways to access healing through these modalities in these challenging and turbulent times. It is our hope that participants will leave feeling connected, engaged, and confident in deepening their creative toolbox so that they can access peace, hope, and healing when it is needed.
Bring a journal for a therapeutic art & writing process borrowed from the SoulCollage® method after our yoga practice.
Participant Investment: $65 for non- members, $50 for members
Teacher Bios:
Lisa M. Miller is an inclusive, long-time community-building adjunct yoga teacher trainer and mind-body health leader. Her SoulCollage® and writing workshops focus on emotional/spiritual/physical health, leadership, perseverance and the great humor that comes with perspective. She specializes in chakra health, intuition, ceremony.
Lisa’s limited series podcast: The Women’s Well (Everywhere you find your podcasts, 2021)
Her Books: The Heart of Leadership for Women (Balboa Press, 2020)
Woe & Awe (Accents, 2024)
lisamillerbeautifulday.com
Carly Sachs is the author of the steam sequence (Washington Writers’ Publishing House, 2006), Descendents of Eve (Blue Lyra Press, 2020), and the editor of the poetry anthology, the why and later (Deep Cleveland Press, 2007). Carly uses her poetic voice to write her own yoga nidras for her regular Tuesday evening classes at Wildfire Yoga. Both her writing and yoga practices navigate the interaction between self and world and how to be present in the beauty, wonder, terror, and grief of it all.
carlysachs.wordpress.com
Sound Bath
Alicia and Ryan
May 17, 2025
7-8:30 p.m.
Join Alicia and Ryan for our Sound Bath On May 17 at 7-8:30 pm at Wildfire Yoga as they carry you through an evening of Breathwork & Guided Meditation. We will journey into a Sound Chamber of Light & Healing with magical Gongs and Crystal Tones Singing Bowls. The harmonies offer a dreamlike state of relaxing Song & Sound accessing Soulful Blissful States. Awakening your Spirit and providing peaceful rhythms that align your soul, allowing you to let go & unwinding peacefully on your mat.
We begin with Breathwork, creating an opportunity to melt away unwanted thoughts beginning to move the energy in your body. Followed by a Deep, Restful & Rejuvenating Sound Journey guided by Alicia complimented with undernotes of deep soothing Gongs and Singing Bowls. Energetic Healing Sound waves will move away aches and pains bringing tranquility and understanding. We invite you on this journey with us to a sanctuary of bliss, harmony, and rhythm.