2-Hour Handstand Workshop with Bethany Bubenzer
September 7, 2025 ~ 1-3 p.m.
at Wildfire Yoga
$45 per person
What Students Will Experience:
- Foundational strength + mobility work (wrist, shoulder, core prep)
- Wall-supported drills, entries, and mindful transitions into handstand
- Flow sequences that integrate inversion work
- Breath + mindset techniques to overcome fear and build trust
- A supportive, high-vibe environment that’s both educational and fun
The workshop is designed to serve a wide range of students—from total inversion beginners to more experienced practitioners wanting deeper alignment, control, and progressions. My goal is for every student to leave with tools they can continue using to build a consistent, joyful handstand practice.
Cacao and Silent Disco
September 21, 2025 ~ 1-3:30 p.m.
at Wildfire Yoga
$30 Members
$35 Non-Members
($5 off if you bring a friend! (Code: BESTIE)
Heart Opening + Flow Experience: Join us for an uplifting afternoon blending the warmth of Sacred Cacao with the dynamic and immersive experience of Silent Disco. Your heart is your guide as you flow between dance, yoga, meditation, and connection! Nourishing, playful, joyful, intuitive, fun and FREEING!
