Workshops & Events

4 Week Back to Basics

April 30, 2024 ~ 6-7 p.m.
May 7, 14 & 21 ~ 6-7 p.m.

We think the perfect way to jump into summer is by returning to the basics. It might look like taking the time to root down and ground yourself in who you are and what you know. Ultimately, allowing yourself space to connect with YOU! We might be bias, but we believe that yoga provides the opportunities to practice just this!

Join us once a week starting April 30th for our Back to Basics practice with Wildfire Yoga recent YTT graduate, Courtney Easterling. In this 4 week “Back to Basics” Foundational Series, learn the basics of how to practice yoga. This 1 hour class will be a mix of learning and movement. This series is accessible to all levels and to those who are brand new to yoga are encouraged to attend. The fundamental poses will be broken down and modifications/use or props to help with alignment will be offered. This series will also include breath work and a brief overview of yoga philosophy. Prepare to have fun and discover the amazing benefits of yoga in an easygoing, relaxed setting with other beginners.

Investment: $99 plus tax

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Wildfire Yoga

833 National Ave.
Lexington, KY 40502
MAP / DIRECTIONS
Phone: 502-517-9807
Email: kelligabat1@gmail.com
Facebook: facebook.com/yogawildfire